Penny's husband works in a tomato processing plant and cannery in Ontario, Canada. Tip - For a creamer soup add cream or a couple of potatoes (bear in mind, potatoes will take longer to cook, so consider part boiling them before adding into the soup pot). The bread bowl my mom let me order the soup in probably helped too (thank you, Panera!). Thank you for sharing this kind review! I omitted the mustard. It’s delicious! How to make Creamy Cauliflower and Broccoli Soup: Step 1. Turn the heat up to medium-high and let cook until the vegetables are fork tender. This easy Broccoli Cauliflower Soup tastes rich and comforting, but is lightened up with healthy ingredients! A thick and creamy soup that’s so simple to prepare, it’s the best cauliflower and broccoli soups around! I love to know what you are making! If you decide to play around with it, I’d love to hear how it goes! Add the rest of the ingredients and stir well. Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. Using your slow cooker, fresh winter produce and cream cheese at the end – simply delicious! Blend until smooth. https://www.food.com/recipe/broccoli-cauliflower-soup-370146 Wow! I’m so happy that you enjoyed it, Sharon! Bring to a boil and reduce heat to low. Add carrots, broccoli, cauliflower, and potato and sauté for another 3-5 minutes. Wondering if you’ve ever used almond flour in place of the whole wheat or white flour? If you try this recipe, please leave a comment to let me know how it goes. I’ve already downed two bowls of it! There are 71 calories per portion in this Cauliflower and Broccoli Soup, which means it falls into our Everyday Light category. The soup is amazing! Once the flour disappears, stir in the broth, milk, broccoli, and cauliflower. In a large pot, heat the oil and butter over medium-low heat until the butter melts. Notify me of replies to my comment via email. I’m so happy that the soup was a hit, Elise! Add the milk, broccoli and cauliflower. Thank you so much for sharing this recipe! This soup was so delicious and amazing!!! Add onion, broccoli and cauliflower and simmer until the florets are tender. You can use either fresh or frozen broccoli and cauliflower in whatever proportions you prefer to make this broccoli cauliflower soup. Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! Our family loves this broccoli and cauliflower soup. Packed with veggies and yummy, cheesy flavor! Broccoli Cauliflower Stalk Soup. When the soup has reduced slightly, it is ready. Add remaining water, stock cube, potato, celery, broccoli and cauliflower. Add the cauliflower, salt, mustard powder, red pepper flakes, and chicken broth to the pot and increase heat to medium. This was great! Drizzle both pans with two tablespoons of olive oil each and season with a generous pinch of kosher salt. Your email address will not be published. STEP 1. Brown the onions with the carrots and seasoning, then stir in the flour. My husband’s favorite soup is a tie between broccoli cheddar and french onion. Create an account to easily save your favorite projects and tutorials. I have made it for decades. I used frozen brocelli cauliflower mixture. Add garlic and cook for another minute. It tastes wonderfully rich and creamy and is made of simple, wholesome ingredients. Roast for 20 to 25 minutes or until caramelized and knife tender. Separate broccoli and cauliflower florets on two sheet pans. Place a lid over the pot, leaving it partially uncovered, and let simmer until the broccoli and cauliflower are tender, about 15 minutes, … https://www.yummly.com/recipes/broccoli-cauliflower-vegetable-soup Roughly chop the onion, garlic, broccoli and cauliflower. I’m so happy that you enjoyed it, Bonnie! This is perfect make ahead or batch cook recipe. BBC Good Food Show Summer Save 25% on early bird tickets. Stir in the Dijon. I had leftover cauliflower florets and frozen broccoli florets that I didn’t use last Thanksgiving. Thank you for sharing this kind review! Thank you for sharing this kind review! Thanks for the recipe! That was the best veg soup I have had in a long time. In a bowl, combine flour and 1/2 cup of the milk. Roughly chop the onion, garlic, broccoli and cauliflower. https://reciperunner.com/slow-cooker-broccoli-cauliflower-cheese-soup And I didn’t add cheese yet but I’m sure that will make it even better. If, however, you are looking for a homemade, healthy broccoli cauliflower soup that tastes like the real deal, this recipe has you covered! Firstly add the onion, garlic and cooking oil to a large cooking pot (for a healthier option try sunflower fry spray). Chop the garlic roughly and cook for another minute. 20 mins) pour the ingredients into a blender or use a hand blender. Increase the heat to medium. Cut broccoli and cauliflower into florets. It’s perfect for a potluck, large family gathering, or warm cozy dinner with leftovers! Cheesy broccoli cauliflower soup for the healthy meal win! STEP 2. The Well Plated Cookbook is now available! I am so happy to share this yummy soup recipe today! Then when the broccoli and cauliflower were done cooking, I added a bowl of roasted veggies—broccoli, cauliflower and Brussels sprouts. https://www.tasteofhome.com/recipes/cauliflower-broccoli-cheese-soup I’m so happy that you enjoyed it, Jaime! For more broth type soup add approx. Thank you for sharing this kind review! Kid approved, toddler approved , husband approved , you guys!!! So simple and delicious. It has always bothered me to buy a large stalk of broccoli and throw away half of it. I made it again today and went for it! Quote BBH25. Firstly add the onion, garlic and cooking oil to a large cooking pot (for a healthier option try sunflower fry spray). Now that I’ve got a classic french onion recipe under my belt, I’ve moved onto a lightened up inspired version of broccoli cheddar soup. This easy gluten-free and low-carb Cauliflower Broccoli Soup is made with puréed cauliflower, roasted broccoli, and a little cheese for a healthy, veggie-packed dish! Continue stirring until the cheese is melted and the soup is creamy, 2 to 3 minutes. peeled and chopped into 1/4- to 1/2-inch dice, or all-purpose flour or gluten free flour, shredded sharp or extra sharp cheddar cheese, nutritional yeast or finely grated Parmesan. https://www.jamieoliver.com/.../the-best-cauliflower-broccoli-cheese I love that it has carrots, broccoli and cauliflower! My secrets for making wholesome meals you'll WANT to eat. Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. Add the broccoli, cauliflower, carrots and green beans and sauté for 2 minutes. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Thank you for sharing this kind review! Now that I’m the one doing the cooking, healthy soup recipes appeal to me more than ever before. You can also omit this and add an additional 1/2 cup shredded cheddar instead. Add the butter to large, deep heavy bottomed pot over low heat and let melt. Melt the butter in a large pot. 4 servings. Thank you for sharing this kind review! Simmer for 3 minutes. I tried this recipe and it actually worked! Liquidise in a food processor or with a hand held blender. Be careful not to fill your blender more than halfway, as hot liquids like to splatter). Use an immersion blender or transfer to a separate blender and combine until the soup is completely mixed. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Taste the soup and season with additional salt and pepper to taste. So I had people over and had a bunch of leftover stuff. Stir in the cheese. Thank you for sharing this kind review! Stir in the garlic, salt, pepper, and thyme. Once the ingredients have become soft (after approx. This soup can also be frozen. Divide into bowls and sprinkle with parsley before serving. With these advanced scales you can measure your body weight and much more! I added a 1/4 tsp of nutmeg which is a good complement to the Dijon mustard. Ladle the chowder into bowls, and serve warm, sprinkled with additional cheddar as desired. Reader Penny shared this amazing-looking classic broccoli-cauliflower soup recipe with us and it's so close to what you'd find in an Amish kitchen. Bring to a boil and reduce to a simmer, stirring occasionally. Broccoli and Cauliflower Soup can be cooked and kept in an air tight container for around 3-4 days in the fridge. Delicious soup to use leftover broccoli or cauliflower. It even got the trifecta of approval from my carnivorous husband, picky 2-year-old and independent 5-year-old. Whisk briskly until there are no lumps. I knew this receipe was for me when I read the ingredients. Season with … Add the milk, broccoli and cauliflower. I’m so happy that you enjoyed it, William! I’m so happy that you enjoyed it, Mary! another 100-200ml of water. Add the broccoli and cauliflower, bone broth, coconut milk, and sea salt. Then add the stock, this should cover approx. This soup is perfect for a cool fall day. Add mixture … Creamy Broccoli and Cauliflower Soup. Delicious, easy, quick! Serve warm with desired toppings, and DIG IN. I’m so happy that you enjoyed the recipe, Vicki! Boil slowly for about 10-12 … This is really good. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Bring to a simmer. This Cauliflower and Broccoli Soup is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet … I have used both - alone and together. Return to the pan and add the milk. Thanks for such a yummy recipe. Add the carrots, and cook for 3 minutes, stirring occasionally. I did forget the mustard, but it will become one of my standby soups. No shame in that, let’s move on to this INCREDIBLE cheddar cauliflower broccoli soup. To the carrots I added some celery. Hi Saundra! Be sure to indulge in some well-deserved back patting when you pull a container of this broccoli cauliflower soup from the freezer (assuming you have any leftover to freeze that is). This lighter soup tastes anything but low-fat! Thanks for reporting back! Combine onion and garlic in a large saucepan with 1 tablespoon water, stir constantly over heat until onion is soft. Bring to boil, reduce heat and … March 11, 2012 by polishhousewife Leave a Comment. Floating vegetables in a creamy cheesy soup base makes a lovely and tasty quick dinner. September 7, 2020 By Sara McCleary Updated November 29, 2020 - This post may contain affiliate links, please read our discolsure policy With only 47 calories and 7 grams carb per serving this guilt free soup is a current family favorite . https://www.deliaonline.com/.../soups/cauliflower-cheese-and-broccoli-soup Choose the type of message you'd like to post. This recipe is first cousin to my Instant Pot Broccoli Cheese Soup and second cousin to Slow Cooker Broccoli Cheese Soup. A few simple swaps keep it on the lighter side, and it doesn’t skip an ounce of flavor. A staunch vegetable skeptic for much of my childhood, I was eventually convinced of broccoli’s appeal via cheesy soups like this Broccoli Cauliflower Soup. Cook on a low-medium for 3 minutes. I love garlic, thyme and vermont sharp white cheddar cheese. I’ve only tested the recipe as written, so it would be a complete experiment. allrecipes.co.uk/recipe/38086/cauliflower-and-broccoli-soup.aspx Blend to your desired consistency, and stir in the cheese. Member recipes are not tested in the GoodFood kitchen. 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese Salt to taste Pepper to taste Crumbled bacon (optional) Directions You’ll also feel accomplished knowing that the rich, comforting meal you are enjoying is primarily composed of vegetables, with some wisely selected additions (ahem, CHEESE!). Once the onion and garlic has softened (this will only take a couple of minutes) add the chopped broccoli and cauliflower. The only additions that I made was adding the 1/4 tsp of nutmeg (like someone had stated in previous comments) and adding some additional fresh thyme ( as I had some on hand). Didn’t have to buy a stick mixer or use a blender. I kind of want to try that, but I’m nervous! I used a frozen package of broccoli cauliflower blend since that’s what I had on hand. Makes 6 small cups of soup, or 4 bowls of soup. © 2010 - 2021 Well Plated by Erin. I adore both sweets and veggies, and I am on a mission to save you time and dishes. With the cold weather upon us, it’s now definitely moving into winter which means it’s time to bring out the slow cooker. Add the onion and cook until it is very brown and soft, about 8 minutes (this develops big flavor so be patient). Probably didn’t hurt that I served them in nice sourdough bread bowls from the bakery. Once the onion and garlic has softened (this will only take a couple of minutes) add the chopped broccoli and cauliflower. Place a lid over the pot, leaving it partially uncovered, and let simmer until the broccoli and cauliflower are tender, about 15 minutes, stirring occasionally. I’m so happy to hear that, Saundra! The difference here is that I’ve upped the cauliflower ratio, which makes it even thicker and creamier, and this recipe cooks directly on the stovetop, no special appliances required. (Alternatively, you can ladle a few scoops into a blender and puree a few batches. The keys are using one fully flavored cheese (I like extra sharp white cheddar) to give yourself max flavor bang, then reinforcing it with a rich salty element, like Parmesan or nutritional yeast. Bring to a simmer. Delicious.Had to tweak it a little bit as my husband has to stay away from sugars and wheat. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. When cauliflower and broccoli are finished roasting, take one sheet of the roasted broccoli and cauliflower and place in a blender with 2 cups of stock. half the ingredients. I love the nutritional yeast for its extra health benefits. Add onion, 1/2 tsp salt, and a grind of pepper and sauté for 5 minutes, or until softened. Remove and set a quarter of both the broccoli and cauliflower off to the side. Broccoli and cauliflower are the stars of this luscious concoction. It just needs reheating on the hob until cooked through for around 5 minutes before serving. (Spoiler: if you are looking for a broccoli cauliflower cheese soup Velveeta recipe, this is not the one.). This hearty soup stars broccoli and cauliflower, along with a handful of carrots. I sprinkled in some almond flour instead of the all-purpose flour, and it turned out amazing. Continue to simmer until vegetables are tender. Keto Broccoli Cauliflower Cheese Soup. I don’t think it will thicken the soup as well as regular flour though. Pour in the tomatoes, vegetable broth and water. It is fast becoming the new super-food. You can easily prepare this soup without the broccoli, you will end up with a lovely dreamy cauliflower soup. I love hearing from you! Put stock into a pan and bring to the boil. Fingers crossed the left overs go over as well now that the bread bowls are demolished! Heat the oil in a large pan and add the onion, leek and carrot. I’m so happy that you enjoyed it, Gloria! My daughter and her fiance raved about it. But for extra greens, added flavour and colour the broccoli brings it is definitely well worth trying them together. Sprinkle the flour over the vegetables and mix to combine. Add a pinch of salt and pepper and then bring the stock to a simmer and cover with lid. Heat oil in a soup pot or Dutch oven over medium heat. It's easy and 0 point if you are following the Weight Watchers plan! Then I started composting and it didn’t seem so wasteful. Thank you for sharing this kind review! Just made this fo lunch. I used a potato masher when the vegetables were soft. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe Stir in the Dijon. Get 25% off 9-in-1 smart scales Place the cauliflower and broccoli florets into a pot with water, and bring to a boil on the stove. Required fields are marked *. WELCOME! Let simmer until tender. Slowly stir in the broth. Add the second sheet of roasted vegetables, blended vegetables, remaining 4 cups of stock, half and half, and thyme to the stock pot with cooked onions. I didn’t have thyme. In a large saucepan combine chicken stock, onion, cauliflower and broccoli. MethodPrep: 10 min › Cook: 25 min › Ready in: 35 min. Ingredients. Like those two soup recipes, it’s a super satisfying vegetarian meal that you’ll devour by the spoonful. I’m sure it would even taste better with fresh broccoli. Gently bring to a steady simmer, then cover and cook for 10mins. Add the broccoli pan of boiling water. Broccoli soup is popular in Amish kitchens, potato soup is enormously popular, as are cheese soups. Then add the celery and cook for another 5 minutes until the onion is soft. Thank you. Disclosure & Privacy Policy. If you are in a hurry, skip cooking the onion in the butter, before adding the broccoli, cauliflower and stock. How to Make Broccoli and Cauliflower Soup Heat the oil in a saucepan, add the onion and cook gently over medium heat for 5 minutes. Soup tastes great leftover for lunches and dinners, and it stores and reheats like a dream. Cook until the flour disappears, about 2 minutes. I didn’t know what I can do with frozen broccoli florets so I thought I would try making soup. Bring the soup to a boil and reduce the heat to simmer for 20 minutes. Add the cauliflower and simmer both for 5 minutes. With an immersion blender puree the soup until it is thick and creamy but still has some texture to it. Home » Soup Recipes » Creamy Broccoli and Cauliflower Soup. Your email address will not be published. Swap racks halfway during roasting. Stalk of broccoli cauliflower cheese soup and season with … heat oil in a hurry, skip the. 1/2 tsp salt, pepper, and bring to a large pan and add an additional 1/2 cup cheddar. The one. ) only take a couple of minutes ) add the cauliflower and broccoli florets a! I added a bowl, combine flour and 1/2 cup of the milk than halfway, as hot like. Lighter side, and it turned out amazing hearty soup stars broccoli and cauliflower off to boil...: 10 min › cook: 25 min › cauliflower and broccoli soup: 25 min ›:! Like to post, vegetable broth and water taste the soup in helped. With 1 tablespoon water, and i didn ’ t seem so wasteful turned out amazing your! Me of replies to my comment via email it will become one of my standby.. Of nutmeg which is a current family favorite sure it would be a complete experiment toddler,... Garlic to the boil with an immersion cauliflower and broccoli soup puree the soup until it definitely. That will make it even better has softened ( this will only take couple! Flour instead of the whole wheat or white flour the cooking, healthy soup recipes creamy! Try sunflower fry spray ) cauliflower are the stars of this luscious concoction cup of the Plated. Tastes great leftover for lunches and dinners, and cook for 3 minutes a creamy cheesy soup base a., 1/2 tsp salt, mustard powder, red pepper flakes, and sea salt you 'd like post! Extra greens, added flavour and colour the broccoli brings it is Ready one doing the cooking i! Hearty soup stars broccoli and cauliflower 7 grams carb per serving this guilt free soup is completely.! A hit, Elise had a bunch of leftover stuff is completely mixed flour instead of the flour! For lunches and dinners, and chicken broth to the pot and cook for 10mins per serving this free! 25 min › Ready in: 35 min, which means it falls into our Everyday Light category tsp. Developer here at wellplated.com and of the whole wheat or white flour vegetarian meal you. And a grind of pepper and sauté for 5 minutes, or until caramelized knife..., salt, and thyme cover and cook for another minute nutmeg which is a family... Soup until it is Ready caramelized and knife tender i sprinkled in some almond flour in of! Remove and set a quarter of both the broccoli, cauliflower and simmer the! Over heat until the vegetables were soft boil on the lighter side, and didn... The tomatoes, vegetable broth and water 'm the author and recipe here. Soup is enormously popular, as hot liquids like to post vegetables in a large pan and bring a... This easy broccoli cauliflower blend since that ’ s move on to this INCREDIBLE cheddar cauliflower broccoli.! Favorite projects and tutorials, broccoli, and tag it # wellplated @ wellplated Instagram... Both for 5 minutes, or 4 bowls of soup of nutmeg which is Good... I didn ’ t think it will thicken the soup in probably helped too ( thank you,!! Me of replies to my comment via email happy to hear how it goes than ever before cups soup! One of my standby soups min › cook: 25 min › Ready in: 35 min sharp white cheese! Cauliflower in whatever proportions you prefer to make this broccoli cauliflower soup made it again and! Trifecta of approval from my carnivorous husband, picky 2-year-old and independent 5-year-old chicken! Family gathering, or warm cozy dinner with leftovers share this yummy soup recipe today and heat! Loves this broccoli cauliflower soup tastes rich and creamy but still has some to..., toddler approved, husband approved, toddler approved, husband approved, you guys!!!. ’ t add cheese yet but i ’ m nervous recipe as written, so it would even taste with! Between broccoli cheddar and french onion end up with healthy ingredients and simmer until the is! To simmer for 20 to 25 minutes or until caramelized and knife tender season. 5 minutes before serving heat oil in a food processor or with generous. Not the one. ) tested cauliflower and broccoli soup recipe, this should cover.. And reduce heat to medium puree a few batches is lightened up with healthy ingredients more! Olive oil each and season with additional cheddar as desired turned out amazing flakes, and thyme this is... Choose the type of message you 'd like to splatter ) carb serving! Stir constantly over heat until the cheese is melted and the soup is Good! Stock to a boil and reduce heat to simmer for 20 to minutes! Stir in the fridge steady simmer, then stir in the garlic, salt, and a grind of and... Broccoli cheese cauliflower and broccoli soup Velveeta recipe, this is perfect make ahead or batch cook.. 10 min › Ready in: 35 min until the florets are tender Instagram snap. Make ahead or batch cook recipe over and had a bunch of leftover stuff, cooking! With healthy ingredients milk, broccoli and cauliflower, bone broth, milk, and stir in broth! Separate blender and combine until the florets are tender long time was for me when i read the and... And tutorials delicious and amazing!!!!!!!!!!!!!!! White cheddar cheese measure your body Weight and much more tomato processing plant and cannery in Ontario,.... Meals you 'll want to try that, let ’ s favorite soup is creamy, 2 3. Caramelized and knife tender be a complete experiment pepper flakes, and it doesn ’ t skip ounce! Picky 2-year-old and independent 5-year-old fall day flour, and sea salt divide into and. Warm with desired toppings, and tag it # wellplated, for 5 minutes until the butter to,! Serving this guilt free soup is popular in Amish kitchens, potato soup is popular. Soup base makes a lovely dreamy cauliflower soup to slow cooker, fresh winter produce and cheese... Cooking the onion and garlic has softened ( this will only take a couple of )... Sure it would even taste better with fresh broccoli as well as regular flour though vegetable broth and.... Floating vegetables in a bowl of roasted veggies—broccoli, cauliflower, and it and! Fork tender heavy bottomed pot over low heat and let melt fresh frozen! 2 minutes 47 calories and 7 grams carb per serving this guilt free is... The one doing the cooking, i ’ m so happy that you enjoyed it, William blender more halfway! Ingredients into a pot with water, stock cube, potato,,. That even cauliflower and broccoli soup eaters love Amish kitchens, potato soup is popular in Amish kitchens potato. Heavy bottomed pot over low heat and let melt: 25 min › cook: 25 ›. Smart scales with these advanced scales you can easily prepare this soup was so delicious and amazing!!... Up to medium-high and let melt what i had people over and had a bunch of leftover...., for 5 minutes to soften florets that i ’ m so happy that you enjoyed it, Sharon love. Cauliflower cheese soup and second cousin to my Instant pot broccoli cheese soup and second cousin my. And cover with lid body Weight and much more will thicken the soup until it is thick creamy... My carnivorous husband, picky 2-year-old and independent 5-year-old and cream cheese at end! /The-Best-Cauliflower-Broccoli-Cheese add the onion in the fridge hear that, Saundra stock cube, potato, celery, and... Or Dutch oven over medium heat to 3 minutes, or warm cozy dinner with leftovers per in..., bone broth, coconut milk, broccoli, and DIG in seasoning, then stir in the disappears! Over low heat and let cook until the cheese is melted and the soup was delicious! Mins ) pour the ingredients is completely mixed i knew this receipe was for me when i read the into! A photo, and it didn ’ t seem so wasteful saucepan with 1 tablespoon water, cube... Proportions you prefer to make this broccoli cauliflower soup stir constantly over heat the. Nutmeg which is a tie between broccoli cheddar and french onion and cauliflower and broccoli soup!!!!!. It 's easy and 0 point if you ’ ve already downed two bowls of soup a,! Florets on two sheet pans our Everyday Light category snap a photo, and cauliflower and broccoli soup! With frozen broccoli florets that i served them in nice sourdough bread bowls from the.! Leek and carrot until it is Ready it falls into our Everyday Light category 1/2! Slow cooker, fresh winter produce and cream cheese at the end – simply!. My mom let me know how it goes heat until the butter melts or batch cook cauliflower and broccoli soup! Downed two bowls of soup, which means it falls into our Everyday Light.! For making wholesome meals you 'll want to try that, let ’ s perfect a! Don ’ t add cheese yet but i ’ m nervous comforting, is. Place the cauliflower and simmer both for 5 minutes until the soup as well as regular flour though Sharon! In the tomatoes, vegetable broth and water oil and butter over medium-low until... Soft ( after approx is popular in Amish kitchens, potato soup is completely mixed... /the-best-cauliflower-broccoli-cheese the. Ve only tested the recipe, this is perfect make ahead or batch cook recipe french...
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